Russ Stewart

Log

Date Distance Time Pace Comments Action
11/25/23 5,000m 19:44.4 1:58.4

5K

View workout
11/25/23 7,500m 29:28.3 1:57.8

7.5K

View workout
11/24/23 15,000m 59:08.4 1:58.2

15K

View workout
11/23/23 5,000m 19:44.8 1:58.4

5K

View workout
11/23/23 5,000m 19:41.9 1:58.1

5K

View workout
11/23/23 5,000m 19:43.2 1:58.3

5K

View workout
11/22/23 10,000m 39:16.8 1:57.8

10K (1K Splits Free)

View workout
11/22/23 5,000m 19:41.3 1:58.1

5K

View workout
11/22/23 5,000m 19:42.8 1:58.2

5K

View workout
11/20/23 10,000m 39:29.6 1:58.4

10K (1K Splits Free)

View workout
11/19/23 2,500m 9:49.7 1:57.9

2.5K

View workout
11/19/23 5,000m 19:39.6 1:57.9

5K

View workout
11/19/23 7,500m 29:29.5 1:57.9

7.5K

View workout
11/18/23 15,000m 58:56.9 1:57.8

15K

View workout
11/17/23 10,000m 39:26.2 1:58.3

10K (1K Splits @ 25)

View workout
11/16/23 10,000m 39:29.5 1:58.4

10K (1K Splits Free)

View workout
11/16/23 5,000m 19:44.5 1:58.4

5K

View workout
11/16/23 5,000m 19:41.0 1:58.1

5K

View workout
11/15/23 10,000m 39:15.1 1:57.7

10K (1K Splits Free)

View workout
11/14/23 10,000m 39:26.6 1:58.3

10K (1K Splits Free)

View workout