Russ Stewart

Log

Date Workout Score Ave Comments Action
10/22/24 16936m 1:09:02.9 2:02.3

16936 OCD

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10/21/24 v1:00/1:00r...18 4,924m 1:49.6

3-6x1r1 H/L

View workout
10/21/24 2500m 9:55.0 1:59.0

2.5K

View workout
10/20/24 20000m 1:21:30.0 2:02.2

20K (1K Splits)

View workout
10/18/24 16629m 1:08:47.8 2:04.1

16629 OCD Friday

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10/17/24 v4000m/5:00r...4 9,000m 2:00.7

4K 3K 2K 1K (2024 TP)

View workout
10/17/24 2500m 9:52.8 1:58.5

2.5K

View workout
10/16/24 20000m 1:21:34.3 2:02.3

20K (1K Splits)

View workout
10/15/24 2500m 9:49.4 1:57.8

2.5K

View workout
10/15/24 2526m 10:01.6 1:59.0

2526

View workout
10/15/24 v1:00/1:00r...14 3,818m 1:50.0

3-6x1r1 H/L

View workout
10/15/24 2500m 10:03.9 2:00.7

2.5K

View workout
10/14/24 15000m 1:01:30.0 2:03.0

15K

View workout
10/13/24 23000m 1:33:20.8 2:01.7

23K

View workout
10/11/24 2321m 9:16.7 1:59.9

2321

View workout
10/11/24 v4000m/5:00r...4 10,000m 2:02.0

4K 3K 2K 1K (2024 TP)

View workout
10/11/24 2500m 9:52.5 1:58.5

2.5K

View workout
10/10/24 17634m 1:12:29.3 2:03.3

17,634 OCD

View workout
10/09/24 v2000m/3:00r...8 10,000m 1:57.8

2000/500

View workout
10/09/24 2500m 9:54.5 1:58.9

2.5K

View workout
10/08/24 17176m 1:10:58.8 2:03.9

17176

View workout
10/07/24 v1:00/1:00r...18 4,921m 1:49.7

3-6x1r1 H/L

View workout
10/07/24 2500m 9:54.6 1:58.9

2.5K

View workout
10/05/24 20000m 1:23:26.0 2:05.1

20K (1K Splits)

View workout
10/04/24 10000m 40:21.9 2:01.0

10K (1K Splits Free)

View workout