Russ Stewart

Log

Date Distance Time Pace Comments Action
01/10/24 5,000m 19:22.6 1:56.2

5K

View workout
01/10/24 5,000m 19:35.2 1:57.5

5K

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01/09/24 15,000m 1:01:59.0 2:03.9

15K

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01/07/24 7,500m 29:23.9 1:57.5

7.5K

View workout
01/07/24 7,500m 29:29.5 1:57.9

7.5K

View workout
01/06/24 15,000m 1:01:04.0 2:02.1

15K

View workout
01/05/24 10,000m 40:14.1 2:00.7

10K (1K Splits Free)

View workout
01/04/24 5,000m 19:14.4 1:55.4

5K

View workout
01/04/24 5,000m 19:34.0 1:57.4

5K

View workout
01/03/24 15,000m 1:00:49.1 2:01.6

15K

View workout
01/01/24 10,000m 39:16.3 1:57.8

10K (1K Splits Free)

View workout
12/31/23 15,000m 1:00:58.8 2:01.9

15K

View workout
12/30/23 15,000m 1:01:28.1 2:02.9

15K

View workout
12/29/23 10,000m 40:51.9 2:02.5

10K (1K Splits Free)

View workout
12/28/23 5,000m 19:36.6 1:57.6

5K

View workout
12/28/23 5,000m 19:42.4 1:58.2

5K

View workout
12/27/23 15,000m 1:01:12.9 2:02.4

15K

View workout
12/25/23 5,000m 19:29.7 1:56.9

5K

View workout
12/25/23 5,000m 19:37.3 1:57.7

5K

View workout
12/25/23 5,000m 19:38.8 1:57.8

5K

View workout