Russ Stewart

Log

Date Distance Time Pace Comments Action
01/25/24 10,000m 40:56.0 2:02.8

10K (1K Splits Free)

View workout
01/24/24 15,000m 59:44.3 1:59.4

15K

View workout
01/24/24 4,965m 19:46.1 1:59.4

4965

View workout
01/23/24 10,035m 39:32.4 1:58.2 View workout
01/22/24 15,000m 59:45.3 1:59.5

15K

View workout
01/21/24 15,000m 59:57.6 1:59.9

15K

View workout
01/20/24 5,000m 19:45.7 1:58.5

5K

View workout
01/20/24 5,000m 19:40.0 1:58.0

5K

View workout
01/20/24 5,000m 19:31.2 1:57.1

5K

View workout
01/19/24 10,000m 41:09.0 2:03.4

10K (1K Splits Free)

View workout
01/18/24 5,000m 19:34.3 1:57.4

5K

View workout
01/18/24 5,000m 19:43.0 1:58.3

5K

View workout
01/17/24 15,000m 1:00:50.7 2:01.6

15K

View workout
01/15/24 15,000m 1:00:58.5 2:01.9

15K

View workout
01/14/24 10,000m 39:29.5 1:58.4

10K (1K Splits @ 25)

View workout
01/14/24 5,000m 19:54.0 1:59.4

5K Warm-up @ 205

View workout
01/13/24 15,000m 1:00:59.2 2:01.9

15K

View workout
01/12/24 5,000m 19:35.3 1:57.5

5K

View workout
01/12/24 5,000m 19:44.2 1:58.4

5K

View workout
01/11/24 15,000m 1:00:33.9 2:01.1

15K

View workout