Russ Stewart

Log

Date Workout Score Ave Comments Action
06/03/25 2107m 8:20.4 1:58.7

2107

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06/03/25 v1:00/1:00r...18 4,935m 1:49.4

3-6x1r1 H/L

View workout
06/03/25 2500m 9:54.2 1:58.8

2.5K

View workout
06/01/25 2395m 9:32.1 1:59.4

2395 SW

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06/01/25 v2000m/3:00r...8 10,000m 1:57.2

2000/500

View workout
06/01/25 2500m 9:52.0 1:58.4

2.5K

View workout
05/31/25 22500m 1:32:50.0 2:03.7

22.5K

View workout
05/30/25 13009m 51:39.2 1:59.1

13009

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05/30/25 1991m 8:08.4 2:02.6

15K (1K Splits)

View workout
05/28/25 2094m 8:11.0 1:57.2

2094

View workout
05/28/25 v1:00/1:00r...18 4,921m 1:49.7

3-6x1r1 H/L

View workout
05/28/25 2500m 9:59.0 1:59.8

2.5K

View workout
05/26/25 22500m 1:33:31.8 2:04.7

22.5K

View workout
05/25/25 2411m 9:35.7 1:59.3

2411 SW

View workout
05/25/25 v2000m/3:00r...8 10,000m 1:56.8

2000/500

View workout
05/25/25 2500m 9:56.3 1:59.2

2.5K

View workout
05/24/25 22500m 1:32:37.9 2:03.5

22.5K

View workout
05/23/25 12500m 49:29.8 1:58.7

12.5K

View workout
05/23/25 2500m 9:56.6 1:59.3

2.5K

View workout
05/21/25 15000m 1:01:13.1 2:02.4

15K (1K Splits)

View workout
05/20/25 1282m 4:59.7 1:56.8

1282 SW

View workout
05/20/25 v1:00/1:00r...18 4,925m 1:49.6

3-6x1r1 H/L

View workout
05/20/25 6:00 1,506m 1:59.5

Warm-up

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05/20/25 4x1:00/1:00r 1,083m 1:50.8

3-6x1r1 H/L

View workout
05/20/25 2500m 9:57.2 1:59.4

2.5K

View workout