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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Hardin

Log

Date Distance Time Pace Comments Action
03/26/21 5,000m 22:32.7 2:15.2 View workout
03/25/21 10,000m 46:17.8 2:18.8

Felt mildly winded. Good workout. Tried to maintain 2:15-2:19/500m @21-24 stroke/min

 View workout
03/23/21 5,000m 23:51.5 2:23.1 View workout
03/20/21 5,000m 22:46.9 2:16.6 View workout
03/20/21 5,000m 22:49.3 2:16.9 View workout
03/19/21 5,000m 23:05.7 2:18.5 View workout
03/17/21 2,000m 8:57.3 2:14.3 View workout
03/16/21 5,000m 21:50.9 2:11.0 View workout
03/09/21 5,000m 21:49.1 2:10.9 View workout
03/05/21 2,011m 8:29.6 2:06.7 View workout
03/01/21 5,000m 22:47.1 2:16.7 View workout
02/26/21 3,303m 16:06.0 2:26.2 View workout
02/19/21 5,000m 22:49.1 2:16.9 View workout
02/09/21 2,000m 8:37.7 2:09.4 View workout
02/04/21 1,658m 7:20.8 2:12.9 View workout
02/02/21 2,022m 8:30.4 2:06.2 View workout
02/02/21 952m 4:29.3 2:21.4 View workout
01/28/21 5,000m 22:03.2 2:12.3 View workout
01/23/21 2,000m 8:52.9 2:13.2 View workout
01/23/21 200m 0:34.3 1:25.7 View workout