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Log

Date Distance Time Pace Comments Action
06/20/23 5,000m 20:41.2 2:04.1

5k
app.erg.zone

 View workout
06/20/23 4,091m 13:20.0 1:37.7

5kW7S5
app.erg.zone

 View workout
06/20/23 5,000m 20:19.5 2:01.9

5k
app.erg.zone

 View workout
06/19/23 19,000m 1:16:24.1 2:00.6

Juneteenth
app.erg.zone

 View workout
06/17/23 2,468m 10:00.0 2:01.5

10 min

 View workout
06/17/23 6,000m 20:55.7 1:44.6 View workout
06/17/23 2,000m 8:09.8 2:02.4

2k

 View workout
06/16/23 15,312m 1:00:00.0 1:57.5 View workout
06/15/23 3,000m 12:15.9 2:02.6 View workout
06/15/23 6,000m 19:29.3 1:37.4

5kW7S1
app.erg.zone

 View workout
06/15/23 3,000m 11:54.3 1:59.0 View workout
06/14/23 11,000m 41:47.3 1:53.9 View workout
06/13/23 2,000m 8:11.1 2:02.7 View workout
06/13/23 4,888m 15:00.0 1:32.0

5kW6S5
app.erg.zone

 View workout
06/13/23 2,000m 7:57.4 1:59.3 View workout
06/11/23 11,203m 45:00.0 2:00.5

45
app.erg.zone

 View workout
06/09/23 2,000m 8:33.0 2:08.2 View workout
06/09/23 6,640m 22:33.9 1:41.9 View workout
06/09/23 2,000m 7:44.4 1:56.1 View workout
06/08/23 12,000m 47:30.3 1:58.7 View workout