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Log

Date Distance Time Pace Comments Action
05/15/23 1,000m 4:07.0 2:03.5 View workout
05/15/23 2,196m 6:20.0 1:26.5

25 x 20
app.erg.zone

 View workout
05/15/23 2,000m 7:57.4 1:59.3

2k
app.erg.zone

 View workout
05/12/23 4,000m 15:57.0 1:59.6

4k
app.erg.zone

 View workout
05/12/23 6,000m 20:38.1 1:43.1

5kW2S3
app.erg.zone

 View workout
05/12/23 2,000m 7:47.9 1:56.9

2k
app.erg.zone

 View workout
05/11/23 6,000m 22:45.5 1:53.7 View workout
05/11/23 6,001m 23:14.7 1:56.2

5kW2S2
app.erg.zone

 View workout
05/10/23 6,000m 24:34.4 2:02.8

6k
app.erg.zone

 View workout
05/10/23 6,000m 19:47.4 1:38.9

5KW2S1
8 x 750m
app.erg.zone

 View workout
05/10/23 1,000m 4:00.9 2:00.4

1000m
app.erg.zone

 View workout
05/09/23 12,000m 44:00.2 1:50.0

12x1k
app.erg.zone

 View workout
05/08/23 5,000m 20:00.1 2:00.0

5k
app.erg.zone

 View workout
05/08/23 2,274m 6:40.0 1:27.9

20 x 20
app.erg.zone

 View workout
05/08/23 5,000m 23:17.6 2:19.7

5k
app.erg.zone

 View workout
05/05/23 5,000m 20:24.0 2:02.4

5k
app.erg.zone

 View workout
05/05/23 6,000m 20:57.1 1:44.7

5kW1S3
app.erg.zone

 View workout
05/05/23 4,000m 16:38.7 2:04.8

4k
app.erg.zone

 View workout
05/04/23 10,000m 38:18.1 1:54.9

10k
app.erg.zone

 View workout
05/03/23 5,000m 20:29.4 2:02.9

5k
app.erg.zone

 View workout