Derik M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
1,300m |
4:49.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,662m |
30:13.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
1,013m |
5:47.2 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,000m |
8:31.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,020m |
3:54.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
10,019m |
43:00.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,013m |
8:36.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/17/21 |
10,390m |
45:02.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
7,411m |
33:10.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/08/21 |
10,000m |
40:24.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
8,064m |
35:07.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
6,012m |
26:13.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/28/21 |
711m |
2:40.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
759m |
3:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
771m |
3:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,286m |
9:28.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
9,100m |
37:26.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,019m |
8:50.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
1,000m |
3:36.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|