Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/21 |
5,000m |
27:53.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
307m |
2:05.6 |
3:24.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,778m |
20:24.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
821m |
5:06.2 |
3:06.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
26:53.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
702m |
5:07.2 |
3:38.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,310m |
8:00.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
820m |
5:07.4 |
3:07.4 |
RowErg |
Hwt |
View workout
|
02/21/21 |
3,625m |
20:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/16/21 |
695m |
5:06.9 |
3:40.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
29:11.6 |
2:55.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
755m |
5:08.2 |
3:24.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
28:04.9 |
2:48.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
775m |
5:06.6 |
3:17.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
28:20.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
303m |
2:07.1 |
3:29.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
28:21.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/23/21 |
801m |
5:05.7 |
3:10.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
27:46.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,377m |
31:06.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|