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Oct 16 Starting Your Workout: Warming-Up 
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Sandra Simmons

Log

Date Distance Time Pace Comments Action
03/06/21 5,000m 27:53.5 2:47.3 View workout
03/03/21 307m 2:05.6 3:24.5 View workout
03/03/21 3,778m 20:24.9 2:42.1 View workout
03/01/21 821m 5:06.2 3:06.4 View workout
03/01/21 5,000m 26:53.7 2:41.3 View workout
02/24/21 702m 5:07.2 3:38.8 View workout
02/24/21 1,310m 8:00.0 3:03.2 View workout
02/21/21 820m 5:07.4 3:07.4 View workout
02/21/21 3,625m 20:00.0 2:45.5 View workout
02/16/21 695m 5:06.9 3:40.7 View workout
02/16/21 5,000m 29:11.6 2:55.1 View workout
02/13/21 755m 5:08.2 3:24.1 View workout
02/13/21 5,000m 28:04.9 2:48.4 View workout
02/06/21 775m 5:06.6 3:17.8 View workout
02/06/21 5,000m 28:20.1 2:50.0 View workout
01/27/21 303m 2:07.1 3:29.7 View workout
01/27/21 5,000m 28:21.2 2:50.1 View workout
01/23/21 801m 5:05.7 3:10.8 View workout
01/23/21 5,000m 27:46.0 2:46.6 View workout
01/18/21 5,377m 31:06.9 2:53.6 View workout