Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/21 |
7,018m |
37:55.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,000m |
11:01.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,000m |
26:37.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,000m |
5:28.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,000m |
32:40.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,000m |
54:50.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,077m |
6:07.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
26:53.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
25:41.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,000m |
27:22.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,070m |
6:35.6 |
3:04.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,000m |
26:15.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
3,000m |
15:33.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
5:38.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
3,000m |
15:28.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,016m |
5:54.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,000m |
26:17.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,977m |
15:13.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,967m |
15:05.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,000m |
27:13.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|