Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
166m |
1:06.3 |
3:19.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
10:45.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
28:07.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
28:16.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,000m |
27:39.3 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
27:37.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
27:25.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
27:56.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
27:53.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
27:41.8 |
2:46.1 |
RowErg |
Hwt |
View workout
|
06/08/21 |
5,000m |
28:23.7 |
2:50.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
27:22.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
27:28.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
27:22.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
27:49.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,000m |
27:08.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,000m |
27:36.1 |
2:45.6 |
RowErg |
Hwt |
View workout
|
05/15/21 |
772m |
5:08.2 |
3:19.6 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,020m |
27:19.8 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/10/21 |
816m |
5:09.7 |
3:09.7 |
RowErg |
Hwt |
View workout
|