Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
6,000m |
32:18.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,020m |
11:04.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
26:23.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
25:36.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
7,000m |
36:24.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,017m |
6:03.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
26:38.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
25:47.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/29/21 |
7,018m |
37:55.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,000m |
11:01.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,000m |
26:37.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,000m |
5:28.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,000m |
32:40.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,000m |
54:50.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,077m |
6:07.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
26:53.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,000m |
25:41.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,000m |
27:22.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,070m |
6:35.6 |
3:04.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,000m |
26:15.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|