Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/21 |
3,000m |
15:33.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
5:38.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
3,000m |
15:28.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,016m |
5:54.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,000m |
26:17.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,977m |
15:13.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,967m |
15:05.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,000m |
27:13.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
26:07.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
967m |
5:08.3 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/06/21 |
2,000m |
10:23.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
26:26.1 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
26:07.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,000m |
26:10.7 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
26:28.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,000m |
26:27.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,000m |
27:15.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
10:56.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,000m |
27:24.9 |
2:44.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
28:10.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|