Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
2,014m |
11:45.1 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
26:59.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
25:59.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,014m |
11:08.9 |
2:46.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
6,000m |
31:54.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
25:36.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,015m |
5:29.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,019m |
25:33.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,017m |
5:59.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
27:10.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
25:43.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,019m |
11:08.1 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,000m |
32:18.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,020m |
11:04.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
26:23.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
25:36.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
7,000m |
36:24.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,017m |
6:03.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
26:38.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
25:47.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|