Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
822m |
5:06.9 |
3:06.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
27:09.6 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
27:38.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
26:36.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
825m |
5:06.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
26:16.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
827m |
5:06.7 |
3:05.4 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
26:53.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
775m |
5:07.3 |
3:18.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
27:11.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
775m |
5:07.7 |
3:18.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
28:54.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
699m |
5:07.3 |
3:39.8 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,026m |
26:47.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
797m |
5:08.0 |
3:13.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
27:13.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
780m |
5:09.2 |
3:18.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
27:48.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
23m |
0:18.8 |
6:48.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
742m |
5:08.0 |
3:27.5 |
RowErg |
Hwt |
View workout
|