Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/21 |
5,000m |
26:11.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
25:45.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
26:04.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
25:53.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
25:52.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
26:31.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
26:05.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,000m |
20:33.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
4,000m |
20:20.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,000m |
25:53.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,000m |
20:19.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,000m |
25:30.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
27:04.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,827m |
15:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/06/21 |
5,899m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,000m |
20:42.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
4,000m |
20:39.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
4,000m |
20:13.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,000m |
10:27.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
25:59.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|