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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sandra Simmons

Log

Date Distance Time Pace Comments Action
03/25/22 8,069m 20:05.7 2:29.4 View workout
03/23/22 5,000m 25:45.0 2:34.5 View workout
03/18/22 1,018m 4:58.6 2:26.6 View workout
03/18/22 8,127m 20:06.7 2:28.4 View workout
03/15/22 5,000m 25:33.2 2:33.3 View workout
03/11/22 5,000m 25:49.0 2:34.9 View workout
03/08/22 2,066m 5:05.5 2:27.8 View workout
03/08/22 8,196m 20:05.8 2:27.1 View workout
03/04/22 5,000m 25:39.1 2:33.9 View workout
03/02/22 5,000m 25:43.4 2:34.3

Late workout

View workout
02/28/22 10,030m 24:59.2 2:29.4 View workout
02/26/22 6,036m 14:42.7 2:26.2 View workout
02/25/22 5,000m 25:04.0 2:30.4 View workout
02/23/22 5,000m 25:46.2 2:34.6 View workout
02/21/22 10,000m 24:54.1 2:29.4 View workout
02/16/22 5,000m 25:06.9 2:30.6

Quick lunch workout ✅

 View workout
02/12/22 8,000m 20:12.7 2:31.5 View workout
02/12/22 5,000m 24:51.1 2:29.1 View workout
02/11/22 5,000m 24:58.2 2:29.8

Decent workout and in good time.

 View workout
02/08/22 5,000m 25:38.8 2:33.8 View workout