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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sandra Simmons

Log

Date Distance Time Pace Comments Action
11/16/24 5,000m 26:39.2 2:39.9 View workout
11/15/24 10,000m 25:57.4 2:35.7 View workout
11/08/24 10,000m 25:52.6 2:35.2 View workout
11/01/24 10,000m 26:05.4 2:36.5 View workout
10/26/24 10,000m 25:49.8 2:34.9 View workout
10/05/24 4,000m 21:23.9 2:40.4 View workout
09/29/24 10,000m 26:03.5 2:36.3 View workout
09/27/24 10,000m 25:25.6 2:32.5 View workout
09/21/24 10,000m 25:43.3 2:34.3 View workout
09/14/24 10,000m 26:31.6 2:39.1 View workout
09/07/24 10,000m 25:59.4 2:35.9 View workout
09/01/24 4,000m 20:53.7 2:36.7 View workout
08/29/24 10,000m 25:52.7 2:35.2 View workout
08/24/24 4,000m 20:56.4 2:37.0 View workout
08/22/24 10,000m 25:52.8 2:35.2 View workout
08/17/24 10,000m 25:25.7 2:32.5 View workout
08/11/24 4,000m 21:15.2 2:39.4 View workout
08/07/24 10,000m 25:48.4 2:34.8 View workout
07/31/24 10,000m 25:49.2 2:34.9 View workout
07/26/24 10,000m 25:54.1 2:35.4 View workout