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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sandra Simmons

Log

Date Distance Time Pace Comments Action
04/06/24 10,000m 16:09.3 1:36.9 View workout
03/29/24 5,000m 26:54.6 2:41.4 View workout
03/26/24 10,000m 16:37.1 1:39.7 View workout
03/23/24 5,000m 27:29.4 2:44.9 View workout
03/21/24 10,000m 16:00.7 1:36.0 View workout
03/19/24 10,000m 16:03.7 1:36.3 View workout
03/11/24 4,000m 20:37.4 2:34.6 View workout
03/08/24 10,000m 16:00.8 1:36.0 View workout
03/01/24 10,000m 16:10.6 1:37.0 View workout
02/24/24 10,000m 16:27.3 1:38.7 View workout
02/19/24 5,000m 26:26.5 2:38.6 View workout
02/17/24 10,000m 16:06.6 1:36.6 View workout
02/12/24 4,019m 20:42.2 2:34.5 View workout
02/10/24 3,020m 15:38.6 2:35.3 View workout
02/08/24 10,000m 16:01.1 1:36.1 View workout
01/20/24 5,000m 25:54.6 2:35.4 View workout
01/17/24 10,000m 15:55.2 1:35.5 View workout
01/15/24 10,000m 16:02.7 1:36.2 View workout
01/13/24 10,000m 16:10.2 1:37.0 View workout
01/05/24 10,000m 15:56.8 1:35.6 View workout