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Oct 16 Starting Your Workout: Warming-Up 
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Sandra Simmons

Log

Date Distance Time Pace Comments Action
03/21/24 10,000m 16:00.7 1:36.0 View workout
03/19/24 10,000m 16:03.7 1:36.3 View workout
03/11/24 4,000m 20:37.4 2:34.6 View workout
03/08/24 10,000m 16:00.8 1:36.0 View workout
03/01/24 10,000m 16:10.6 1:37.0 View workout
02/24/24 10,000m 16:27.3 1:38.7 View workout
02/19/24 5,000m 26:26.5 2:38.6 View workout
02/17/24 10,000m 16:06.6 1:36.6 View workout
02/12/24 4,019m 20:42.2 2:34.5 View workout
02/10/24 3,020m 15:38.6 2:35.3 View workout
02/08/24 10,000m 16:01.1 1:36.1 View workout
01/20/24 5,000m 25:54.6 2:35.4 View workout
01/17/24 10,000m 15:55.2 1:35.5 View workout
01/15/24 10,000m 16:02.7 1:36.2 View workout
01/13/24 10,000m 16:10.2 1:37.0 View workout
01/05/24 10,000m 15:56.8 1:35.6 View workout
01/01/24 5,000m 26:08.2 2:36.8 View workout
12/28/23 10,000m 16:04.0 1:36.4 View workout
12/25/23 10,000m 26:33.8 2:39.3 View workout
12/16/23 10,000m 25:06.3 2:30.6 View workout