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Oct 16 Starting Your Workout: Warming-Up 
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Sandra Simmons

Log

Date Distance Time Pace Comments Action
06/10/23 5,000m 25:50.2 2:35.0 View workout
06/03/23 5,000m 26:06.2 2:36.6 View workout
05/26/23 10,000m 24:59.8 2:29.9 View workout
05/23/23 10,000m 25:03.8 2:30.3 View workout
05/16/23 10,000m 25:02.2 2:30.2 View workout
05/13/23 5,000m 25:42.3 2:34.2 View workout
05/09/23 10,000m 24:48.7 2:28.8 View workout
05/05/23 10,000m 24:49.0 2:28.9 View workout
04/27/23 10,000m 25:06.6 2:30.6 View workout
04/24/23 10,000m 24:52.5 2:29.2 View workout
04/21/23 5,000m 25:18.0 2:31.8 View workout
04/15/23 1,852m 5:06.8 2:45.6 View workout
04/15/23 10,000m 25:06.5 2:30.6 View workout
04/13/23 5,000m 26:13.2 2:37.3 View workout
04/06/23 10,000m 25:08.9 2:30.8 View workout
04/04/23 10,000m 25:37.4 2:33.7 View workout
03/28/23 4,000m 20:20.4 2:32.5 View workout
03/28/23 4,000m 20:20.4 2:32.5 View workout
03/25/23 10,000m 24:56.3 2:29.6 View workout
03/22/23 10,000m 25:15.0 2:31.5 View workout