Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
7,720m |
42:33.4 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
10,000m |
53:54.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,000m |
20:26.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,013m |
5:50.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
26:58.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
27:29.5 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,000m |
20:56.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,014m |
32:31.2 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,014m |
11:45.1 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
26:59.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
25:59.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,014m |
11:08.9 |
2:46.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
6,000m |
31:54.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
25:36.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,015m |
5:29.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,019m |
25:33.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,017m |
5:59.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
27:10.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
25:43.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,019m |
11:08.1 |
2:45.4 |
RowErg |
Hwt |
View workout
|