Sandra Simmons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/22 |
5,000m |
25:24.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
25:41.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
25:07.0 |
2:30.7 |
BikeErg |
|
View workout
|
07/27/22 |
5,000m |
24:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
25:28.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
25:46.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/09/22 |
5,000m |
25:40.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
25:27.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
25:32.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
25:19.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
5,000m |
25:30.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
25:27.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
25:26.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
25:17.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,000m |
25:56.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
25:20.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,000m |
25:32.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
8,035m |
20:13.5 |
2:31.0 |
BikeErg |
|
View workout
|
05/30/22 |
5,000m |
26:27.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
25:40.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|