Michelle DeWind
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
2,000m |
12:08.8 |
3:02.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
494m |
3:06.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,257m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
490m |
3:07.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,111m |
30:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
517m |
3:06.4 |
3:00.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,262m |
20:00.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
500m |
2:25.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
10:21.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
217m |
1:41.6 |
3:54.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
29:04.9 |
2:54.4 |
RowErg |
Hwt |
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|
12/05/22 |
505m |
3:07.8 |
3:05.9 |
RowErg |
Hwt |
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|
12/05/22 |
4,825m |
30:00.0 |
3:06.5 |
RowErg |
Hwt |
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|
08/10/22 |
5,256m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,000m |
11:17.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,141m |
30:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
977m |
5:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
10:02.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/31/22 |
91m |
0:30.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
519m |
3:12.8 |
3:05.7 |
RowErg |
Hwt |
View workout
|