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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michelle DeWind

Log

Date Distance Time Pace Comments Action
01/28/23 5,130m 30:00.0 2:55.4 View workout
01/25/23 311m 2:10.9 3:30.4 View workout
01/25/23 5,217m 30:00.0 2:52.5 View workout
01/20/23 495m 3:05.3 3:07.1 View workout
01/20/23 2,000m 10:14.6 2:33.6 View workout
01/20/23 2,000m 10:54.1 2:43.5 View workout
01/18/23 234m 1:30.9 3:14.2 View workout
01/18/23 5,306m 30:00.0 2:49.6 View workout
01/10/23 515m 3:22.5 3:16.6 View workout
01/10/23 2,000m 10:47.7 2:41.9 View workout
01/10/23 2,000m 10:54.8 2:43.7 View workout
01/09/23 464m 3:08.7 3:23.3 View workout
01/09/23 5,205m 30:00.0 2:52.9 View workout
01/05/23 5,342m 30:06.2 2:49.0 View workout
12/22/22 2,000m 12:08.8 3:02.2 View workout
12/20/22 494m 3:06.0 3:08.2 View workout
12/20/22 5,257m 30:00.0 2:51.2 View workout
12/17/22 490m 3:07.2 3:11.0 View workout
12/17/22 5,111m 30:00.0 2:56.0 View workout
12/15/22 517m 3:06.4 3:00.2 View workout