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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Michelle DeWind

Log

Date Workout Score Ave Comments Action
06/10/23 30:00 5,333m 2:48.7 View workout
06/07/23 30:00 5,549m 2:42.1 View workout
06/06/23 27:07 5,028m 2:41.8 View workout
05/31/23 30:00 5,503m 2:43.5 View workout
05/28/23 30:00.0 5,671m 2:38.7

Ponchos

 View workout
05/27/23 20:07.0 3,833m 2:37.4

Poncos

 View workout
05/23/23 25:12 4,618m 2:43.7 View workout
05/23/23 0:14 31m 3:50.6 View workout
05/22/23 3:03 462m 3:18.8 View workout
05/22/23 30:00 5,619m 2:40.1 View workout
05/19/23 2000m 10:35.6 2:38.9 View workout
05/17/23 33:03 6,196m 2:40.0 View workout
05/17/23 500m 2:20.4 2:20.4 View workout
05/16/23 3:17 511m 3:12.8 View workout
05/16/23 30:00 5,253m 2:51.3 View workout
05/12/23 30:06 5,766m 2:36.6 View workout
05/10/23 3:05 433m 3:33.6 View workout
05/10/23 30:00 5,502m 2:43.5 View workout
05/07/23 30:06.0 5,596m 2:41.3 View workout
05/06/23 15:00:00.0 2,500m 3:00:00.0

Poncho ponds concept 2

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05/02/23 30:08 5,741m 2:37.4 View workout
04/27/23 31:01 5,647m 2:44.7 View workout
04/24/23 30:00 5,713m 2:37.5 View workout
04/22/23 20:06 3,736m 2:41.5 View workout
04/22/23 3:07 490m 3:11.4 View workout