David Cannons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/23 |
1,227m |
7:54.3 |
3:13.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,586m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,516m |
15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,018m |
23:22.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
22:26.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,020m |
9:05.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,996m |
12:02.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,389m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
22:03.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
27:05.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,864m |
12:00.0 |
2:05.6 |
RowErg |
Hwt |
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|
09/08/23 |
3,689m |
16:00.0 |
2:10.1 |
RowErg |
Hwt |
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|
09/07/23 |
3,387m |
15:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
22:36.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,987m |
8:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
13:30.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
4,233m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,062m |
23:03.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|