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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
03/11/21 1,000m 3:19.4 1:39.7 View workout
03/11/21 9,000m 37:52.9 2:06.2 View workout
03/10/21 7,000m 32:28.7 2:19.1 View workout
03/10/21 1,000m 3:18.2 1:39.1 View workout
03/10/21 273m 1:05.9 2:00.6 View workout
03/10/21 2,000m 9:16.4 2:19.1 View workout
03/09/21 500m 1:31.6 1:31.6 View workout
03/09/21 5,700m 24:36.1 2:09.4 View workout
03/09/21 823m 3:00.0 1:49.3 View workout
03/09/21 2,500m 10:03.9 2:00.7 View workout
03/09/21 500m 1:50.7 1:50.7 View workout
03/08/21 14,124m 1:00:00.0 2:07.4 View workout
03/07/21 10,000m 41:50.4 2:05.5 View workout
03/06/21 13,808m 1:00:00.0 2:10.3 View workout
03/05/21 13,614m 1:00:00.0 2:12.2 View workout
03/05/21 17m 0:05.0 2:27.0 View workout
03/04/21 10,871m 45:00.0 2:04.1 View workout
03/03/21 21,097m 1:33:49.6 2:13.4 View workout
03/02/21 6,100m 27:02.4 2:12.9 View workout
03/02/21 4,000m 14:27.4 1:48.4 View workout