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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
01/30/21 10,606m 45:00.0 2:07.2 View workout
01/29/21 10,547m 45:00.0 2:07.9 View workout
01/28/21 10,625m 45:00.0 2:07.0 View workout
01/27/21 10,035m 45:00.0 2:14.5 View workout
01/26/21 10,244m 45:00.0 2:11.7 View workout
01/25/21 10,334m 45:00.0 2:10.6 View workout
01/23/21 10,141m 45:00.0 2:13.1 View workout
01/23/21 1,000m 3:26.8 1:43.4 View workout
01/21/21 10,260m 45:00.0 2:11.5 View workout
01/20/21 10,368m 45:00.0 2:10.2 View workout
01/19/21 10,109m 45:00.0 2:13.5 View workout
01/18/21 10,127m 45:00.0 2:13.3 View workout
01/17/21 10,313m 45:00.0 2:10.9 View workout
01/16/21 742m 2:30.0 1:41.0 View workout
01/16/21 6,005m 25:25.2 2:06.9 View workout
01/15/21 10,502m 45:00.0 2:08.5 View workout
01/14/21 10,463m 45:00.0 2:09.0 View workout
01/13/21 10,292m 45:00.0 2:11.1 View workout
01/12/21 10,119m 45:00.0 2:13.4 View workout
01/12/21 59m 0:17.8 2:30.8 View workout