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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
03/01/21 21,098m 1:33:20.5 2:12.7 View workout
02/28/21 100m 0:16.7 1:23.5 View workout
02/28/21 1,500m 6:13.5 2:04.5 View workout
02/28/21 1,271m 5:16.7 2:04.5 View workout
02/27/21 13,522m 1:00:00.0 2:13.1 View workout
02/26/21 500m 1:30.8 1:30.8 View workout
02/26/21 13,130m 1:00:00.0 2:17.0 View workout
02/25/21 1,000m 3:19.8 1:39.9 View workout
02/24/21 7,579m 30:00.0 1:58.7 View workout
02/23/21 13,630m 1:00:00.0 2:12.0 View workout
02/22/21 22,049m 1:40:00.0 2:16.0 View workout
02/21/21 2,171m 10:05.8 2:19.5 View workout
02/20/21 1,000m 3:20.8 1:40.4 View workout
02/20/21 12,977m 1:00:00.0 2:18.7 View workout
02/19/21 19,162m 1:30:00.0 2:20.9 View workout
02/18/21 10,940m 45:00.0 2:03.4 View workout
02/17/21 100m 0:16.8 1:24.0 View workout
02/17/21 1,291m 5:27.8 2:06.9 View workout
02/17/21 3,781m 15:02.3 1:59.3 View workout
02/15/21 10,844m 45:00.0 2:04.4 View workout