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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
03/25/21 1,000m 3:52.4 1:56.2 View workout
03/25/21 9,128m 40:00.0 2:11.4 View workout
03/24/21 10,000m 40:52.0 2:02.6 View workout
03/23/21 10,000m 39:46.0 1:59.3 View workout
03/22/21 10,000m 42:20.2 2:07.0 View workout
03/21/21 1,000m 3:43.8 1:51.9 View workout
03/21/21 980m 5:04.8 2:35.5 View workout
03/21/21 9,162m 39:17.3 2:08.6 View workout
03/20/21 14,205m 1:00:00.0 2:06.7 View workout
03/19/21 10,000m 41:33.9 2:04.6 View workout
03/18/21 500m 1:40.3 1:40.3 View workout
03/18/21 9,570m 40:00.0 2:05.3 View workout
03/17/21 10,000m 42:47.6 2:08.3 View workout
03/16/21 10,526m 45:00.0 2:08.2 View workout
03/15/21 10,000m 42:30.5 2:07.5 View workout
03/14/21 10,000m 43:18.1 2:09.9 View workout
03/14/21 1,000m 3:15.5 1:37.7 View workout
03/14/21 248m 1:07.3 2:15.6 View workout
03/13/21 10,453m 45:00.0 2:09.1 View workout
03/12/21 10,000m 41:17.7 2:03.8 View workout