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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
02/14/21 10,727m 45:00.0 2:05.8 View workout
02/13/21 11,057m 45:00.0 2:02.0 View workout
02/13/21 21m 0:06.3 2:30.0 View workout
02/12/21 10,774m 45:00.0 2:05.3 View workout
02/11/21 1,276m 5:03.0 1:58.7 View workout
02/11/21 1,500m 5:04.5 1:41.5 View workout
02/10/21 10,777m 45:00.0 2:05.2 View workout
02/09/21 1,568m 5:30.0 1:45.2 View workout
02/09/21 797m 3:00.0 1:52.9 View workout
02/09/21 3,634m 15:04.3 2:04.4 View workout
02/09/21 3,655m 15:04.3 2:03.7 View workout
02/07/21 3,000m 11:51.2 1:58.5 View workout
02/07/21 42m 0:12.2 2:25.2 View workout
02/06/21 10,663m 45:00.0 2:06.6 View workout
02/05/21 10,938m 45:00.0 2:03.4 View workout
02/04/21 10,889m 45:00.0 2:03.9 View workout
02/03/21 10,809m 45:00.0 2:04.8 View workout
02/02/21 1,500m 5:39.8 1:53.2 View workout
02/02/21 3,809m 15:04.4 1:58.7 View workout
02/01/21 10,637m 45:00.0 2:06.9 View workout