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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benedikt Schneppe

Log

Date Distance Time Pace Comments Action
01/11/21 6,118m 30:00.0 2:27.1 View workout
01/11/21 107m 0:28.5 2:13.1 View workout
01/09/21 7,358m 30:00.0 2:02.3 View workout
01/08/21 7,276m 30:00.0 2:03.6 View workout
01/08/21 35m 0:10.3 2:27.1 View workout
01/07/21 7,135m 30:00.0 2:06.1 View workout
01/06/21 7,130m 30:00.0 2:06.2 View workout
01/05/21 3,000m 12:56.9 2:09.4 View workout
01/05/21 4,331m 18:14.6 2:06.3 View workout
01/03/21 7,144m 30:00.0 2:05.9 View workout
12/30/20 7,406m 30:00.0 2:01.5 View workout
12/30/20 253m 1:03.6 2:05.6 View workout
12/30/20 6,835m 30:00.0 2:11.6 View workout
08/04/20 5,490m 25:00.0 2:16.6 View workout
08/03/20 3,396m 15:00.0 2:12.5 View workout
08/02/20 100m 0:17.4 1:27.0 View workout
08/02/20 100m 0:19.7 1:38.5 View workout
08/02/20 4,380m 20:00.0 2:16.9 View workout
08/01/20 3,308m 15:05.3 2:16.8 View workout
05/01/20 4,435m 20:00.0 2:15.2 View workout