Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/23 |
3,259m |
15:07.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
790m |
4:01.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/26/23 |
424m |
2:05.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/26/23 |
6,238m |
30:05.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
417m |
2:05.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,501m |
25:04.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
1,898m |
9:10.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
431m |
2:05.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/22/23 |
6,599m |
30:04.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
803m |
4:04.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/20/23 |
3,271m |
15:02.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
787m |
4:04.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,690m |
7:34.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/12/23 |
432m |
2:07.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
782m |
4:03.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/09/23 |
416m |
2:04.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/09/23 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,071m |
5:34.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|