Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
2,771m |
13:09.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
419m |
2:04.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
4,700m |
23:02.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,408m |
21:10.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,187m |
10:03.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
779m |
4:05.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
517m |
2:27.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/01/23 |
4,379m |
20:02.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
788m |
4:05.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
518m |
2:30.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
3,931m |
18:05.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
773m |
4:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,648m |
12:02.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
792m |
4:05.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
417m |
2:04.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,246m |
15:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,226m |
15:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
813m |
4:07.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,204m |
15:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
785m |
4:03.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|