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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
01/08/24 2,561m 12:00.0 2:20.5 View workout
01/07/24 6,367m 24:00.0 1:53.0 View workout
01/07/24 2,118m 10:00.0 2:21.6 View workout
01/05/24 11,672m 45:00.0 1:55.6 View workout
01/05/24 1,110m 5:00.0 2:15.1 View workout
01/03/24 3,450m 12:14.9 1:46.5 View workout
01/03/24 1,326m 6:00.0 2:15.7 View workout
01/02/24 2,500m 8:41.4 1:44.2 View workout
01/02/24 2,462m 11:00.0 2:14.0 View workout
01/01/24 12,000m 46:11.6 1:55.4 View workout
12/31/23 877m 5:00.0 2:51.0 View workout
12/31/23 3,379m 12:00.0 1:46.5

ht rate!

 View workout
12/31/23 2,680m 12:00.0 2:14.3 View workout
12/29/23 10,487m 40:00.0 1:54.4 View workout
12/28/23 5,000m 18:18.9 1:49.8 View workout
12/28/23 1,820m 8:00.0 2:11.8 View workout
12/28/23 235m 1:09.1 2:27.0 View workout
12/28/23 243m 0:54.8 1:52.7 View workout
12/26/23 6,356m 24:00.0 1:53.2 View workout
12/26/23 1,111m 5:00.0 2:15.0 View workout