Concept2 Logbook | Log for Scott Schlossberg

Scott Schlossberg

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/16/21	5,000m	21:56.2	2:11.6	RowErg	Hwt	Conditioning	View workout
08/16/21	2,000m	8:51.0	2:12.7	RowErg	Hwt	Fitness+	View workout
08/15/21	5,000m	21:15.5	2:07.5	RowErg	Hwt	Conditioning	View workout
08/14/21	5,000m	22:55.4	2:17.5	RowErg	Hwt	Conditioning	View workout
08/14/21	5,000m	21:20.0	2:08.0	RowErg	Hwt		View workout
08/14/21	4,655m	20:00.0	2:08.8	RowErg	Hwt	FTP 20 Minutes	View workout
08/13/21	2,000m	10:10.9	2:32.7	RowErg	Hwt		View workout
08/12/21	2,000m	9:00.8	2:15.2	RowErg	Hwt		View workout
08/12/21	13,276m	1:00:00.0	2:15.5	RowErg	Hwt	Hour of Power	View workout
08/11/21	2,000m	9:22.1	2:20.5	RowErg	Hwt		View workout
08/11/21	10,000m	43:53.0	2:11.6	RowErg	Hwt	10000m	View workout
08/10/21	756m	3:00.0	1:59.0	RowErg	Hwt	FTP 3 Minutes	View workout
08/10/21	6,000m	25:25.9	2:07.1	RowErg	Hwt	6000m	View workout
08/10/21	5,000m	22:49.3	2:16.9	RowErg	Hwt		View workout
08/09/21	5,000m	22:43.0	2:16.3	RowErg	Hwt		View workout
08/09/21	2,000m	8:05.6	2:01.4	RowErg	Hwt	Row Forge	View workout
08/09/21	1,000m	3:56.2	1:58.1	RowErg	Hwt	Row Forge	View workout
08/09/21	500m	1:56.0	1:56.0	RowErg	Hwt	Row Forge	View workout
08/09/21	257m	1:00.0	1:56.7	RowErg	Hwt	Row Forge	View workout
08/09/21	250m	0:55.3	1:50.6	RowErg	Hwt	Row Forge	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts