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Mark Booker

Log

Date Distance Time Pace Comments Action
03/24/21 614m 2:00.0 1:37.7

5x2min
5min rest

View workout
03/22/21 2,152m 8:00.0 1:51.5

3x8min
5min rest

View workout
03/22/21 2,171m 8:00.0 1:50.5

3x8min
5min rest

View workout
03/22/21 2,207m 8:00.0 1:48.7 View workout
03/19/21 3,768m 14:00.0 1:51.4

2x14min
5min rest

View workout
03/18/21 10,509m 40:00.0 1:54.1 View workout
03/15/21 2,381m 8:00.0 1:40.7 View workout
03/13/21 4,336m 16:00.0 1:50.7 View workout
03/11/21 591m 2:00.0 1:41.5

2x2min
5min 5

 View workout
03/11/21 617m 2:00.0 1:37.2

2x2min
5min rest

View workout
03/10/21 712m 3:13.4 2:15.8 View workout
03/08/21 277m 1:00.0 1:48.3 View workout
03/08/21 219m 1:07.3 2:33.6 View workout
03/02/21 7,918m 30:00.0 1:53.6

2x15min
5min rest

View workout
03/01/21 6,461m 24:00.0 1:51.4

3x8min

 View workout
02/28/21 2,196m 8:00.0 1:49.2 View workout
02/25/21 581m 2:00.0 1:43.2 View workout
02/25/21 583m 2:00.0 1:42.9 View workout
02/25/21 585m 2:00.0 1:42.5 View workout
02/25/21 590m 2:00.0 1:41.6 View workout