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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jens Rahmann

Log

Date Distance Time Pace Comments Action
10/05/22 1,000m 4:15.1 2:07.5 View workout
10/05/22 1,000m 4:14.1 2:07.0 View workout
10/05/22 1,000m 4:17.1 2:08.5 View workout
10/04/22 2,553m 10:00.0 1:57.5 View workout
10/04/22 1,000m 4:22.0 2:11.0 View workout
10/03/22 1,000m 4:02.8 2:01.4 View workout
10/03/22 1,932m 7:30.0 1:56.4 View workout
10/03/22 1,000m 4:18.8 2:09.4 View workout
09/30/22 1,926m 7:30.0 1:56.8 View workout
09/30/22 2,000m 8:38.0 2:09.5 View workout
09/29/22 3,732m 15:00.0 2:00.5 View workout
09/29/22 500m 2:12.5 2:12.5 View workout
09/27/22 3,687m 15:00.0 2:02.0 View workout
09/27/22 1,000m 4:19.2 2:09.6 View workout
09/26/22 3,000m 12:54.3 2:09.0 View workout
09/26/22 3,000m 12:54.1 2:09.0 View workout
09/25/22 1,000m 4:18.3 2:09.1 View workout
09/25/22 1,000m 4:10.9 2:05.4 View workout
09/25/22 3,879m 15:00.0 1:56.0 View workout
09/25/22 1,000m 4:18.0 2:09.0 View workout