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Sep 13 Strength and Fitness: The 401K for Your Body
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Niall Bradshaw

Log

Date Distance Time Pace Comments Action
11/17/21 10,000m 45:30.4 2:16.5 View workout
11/17/21 5,000m 21:17.8 2:07.7 View workout
11/15/21 10,000m 45:22.8 2:16.1 View workout
11/15/21 75m 0:22.9 2:32.6 View workout
11/13/21 5,000m 22:19.1 2:13.9 View workout
11/11/21 10,000m 44:24.8 2:13.2 View workout
11/11/21 5,000m 22:05.4 2:12.5 View workout
11/10/21 5,000m 22:19.6 2:13.9 View workout
11/09/21 5,000m 22:05.0 2:12.5 View workout
11/08/21 10,000m 44:44.3 2:14.2 View workout
11/08/21 5,000m 22:09.9 2:12.9 View workout
11/05/21 10,000m 44:42.3 2:14.1 View workout
11/05/21 5,000m 21:53.6 2:11.3 View workout
11/04/21 6,751m 30:00.0 2:13.3 View workout
11/03/21 5,000m 22:18.2 2:13.8 View workout
11/01/21 10,000m 45:13.5 2:15.6 View workout
11/01/21 5,000m 22:54.2 2:17.4 View workout
10/29/21 5,000m 21:37.6 2:09.7 View workout
10/27/21 10,000m 44:59.2 2:14.9 View workout
10/27/21 5,000m 22:56.2 2:17.6 View workout