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Sep 13 Strength and Fitness: The 401K for Your Body
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Niall Bradshaw

Log

Date Distance Time Pace Comments Action
01/10/22 10,000m 46:51.0 2:20.5 View workout
01/07/22 5,000m 21:53.5 2:11.3 View workout
01/07/22 10,000m 45:09.1 2:15.4 View workout
01/06/22 10,000m 45:58.8 2:17.9 View workout
01/05/22 6,630m 30:07.0 2:16.2 View workout
01/04/22 10,000m 47:29.3 2:22.4 View workout
12/30/21 10,000m 47:15.5 2:21.7 View workout
12/27/21 5,000m 23:12.7 2:19.2 View workout
12/24/21 21,097m 1:39:13.8 2:21.1 View workout
12/23/21 5,000m 21:25.5 2:08.5 View workout
12/23/21 83m 0:23.8 2:23.3 View workout
12/22/21 5,000m 23:31.7 2:21.1 View workout
12/22/21 5,000m 22:39.6 2:15.9 View workout
12/20/21 5,107m 24:39.1 2:24.8 View workout
12/17/21 10,000m 49:04.8 2:27.2 View workout
12/16/21 5,000m 23:08.5 2:18.8 View workout
12/15/21 4,207m 20:00.0 2:22.6 View workout
12/14/21 5,000m 22:02.6 2:12.2 View workout
12/14/21 2,000m 9:17.9 2:19.4 View workout
12/13/21 10,000m 44:55.5 2:14.7 View workout