Niall Bradshaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/23 |
10,000m |
48:46.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
12,028m |
1:00:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,021m |
4:48.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,000m |
49:32.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,025m |
4:37.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
23:39.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
47:50.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
27:42.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,000m |
48:59.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
23:43.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,000m |
23:47.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,000m |
47:55.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
48:13.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
49:49.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
23:56.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
23:54.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
22:54.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
22:48.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
23:12.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|