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Sep 13 Strength and Fitness: The 401K for Your Body
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Niall Bradshaw

Log

Date Distance Time Pace Comments Action
11/07/22 5,000m 22:53.1 2:17.3 View workout
11/05/22 5,000m 22:56.5 2:17.6 View workout
11/04/22 5,010m 22:25.1 2:14.2 View workout
11/03/22 5,214m 24:16.6 2:19.6 View workout
11/02/22 6,245m 30:00.0 2:24.1 View workout
10/31/22 5,000m 25:53.3 2:35.3 View workout
10/30/22 10,000m 48:05.3 2:24.2 View workout
10/27/22 5,000m 22:51.2 2:17.1 View workout
10/27/22 5,000m 22:39.8 2:15.9 View workout
10/26/22 5,000m 23:55.0 2:23.5 View workout
10/25/22 5,000m 22:29.1 2:14.9 View workout
10/23/22 10,000m 46:20.2 2:19.0 View workout
10/21/22 5,016m 24:02.2 2:23.7 View workout
10/21/22 5,000m 23:57.8 2:23.7 View workout
10/18/22 5,000m 22:37.7 2:15.7 View workout
10/14/22 5,000m 23:52.2 2:23.2 View workout
10/13/22 5,000m 23:35.1 2:21.5 View workout
10/11/22 5,015m 23:54.4 2:23.0 View workout
10/10/22 5,000m 24:03.3 2:24.3 View workout
10/09/22 21,097m 1:41:24.1 2:24.1 View workout