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Sep 13 Strength and Fitness: The 401K for Your Body
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Niall Bradshaw

Log

Date Distance Time Pace Comments Action
12/13/22 5,000m 25:08.7 2:30.8 View workout
12/12/22 5,000m 22:26.9 2:14.6 View workout
12/11/22 10,000m 48:33.7 2:25.6 View workout
12/09/22 5,000m 23:07.0 2:18.7 View workout
12/07/22 5,000m 23:01.0 2:18.1 View workout
12/06/22 7,010m 33:31.7 2:23.4 View workout
11/30/22 10,000m 1:14:41.0 3:44.0 View workout
11/29/22 5,000m 24:00.1 2:24.0 View workout
11/27/22 10,000m 53:25.6 2:40.2 View workout
11/24/22 6,486m 30:07.2 2:19.3 View workout
11/22/22 5,000m 23:01.9 2:18.1 View workout
11/22/22 5,000m 22:47.4 2:16.7 View workout
11/16/22 5,000m 23:00.0 2:18.0 View workout
11/16/22 5,000m 21:37.8 2:09.7 View workout
11/15/22 10,000m 44:57.2 2:14.8 View workout
11/14/22 6,212m 30:07.2 2:25.4 View workout
11/09/22 5,000m 23:15.3 2:19.5 View workout
11/09/22 5,000m 23:16.6 2:19.6 View workout
11/08/22 5,696m 28:00.9 2:27.5 View workout
11/07/22 6,591m 33:25.7 2:32.1 View workout