James Walton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
4,010m |
16:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
02/27/24 |
3,793m |
16:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
02/24/24 |
2,030m |
8:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,000m |
12:11.4 |
2:01.9 |
SkiErg |
|
View workout
|
12/08/23 |
3,935m |
16:00.0 |
2:01.9 |
SkiErg |
|
View workout
|
07/25/23 |
1,500m |
5:32.2 |
1:50.7 |
SkiErg |
|
View workout
|
05/31/23 |
2,500m |
9:48.3 |
1:57.6 |
SkiErg |
|
View workout
|
05/30/23 |
789m |
5:24.3 |
3:25.5 |
RowErg |
Hwt |
View workout
|
05/30/23 |
880m |
6:00.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,000m |
7:53.9 |
1:58.4 |
SkiErg |
|
View workout
|
04/10/23 |
3,186m |
12:00.0 |
1:52.9 |
SkiErg |
|
View workout
|
04/05/23 |
5,000m |
21:23.1 |
2:08.3 |
SkiErg |
|
View workout
|
04/04/23 |
5,083m |
20:00.0 |
1:58.0 |
SkiErg |
|
View workout
|
03/31/23 |
3,307m |
14:13.7 |
2:09.0 |
SkiErg |
|
View workout
|
03/31/23 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,808m |
18:35.9 |
3:18.7 |
SkiErg |
|
View workout
|
03/23/23 |
2,250m |
8:59.9 |
1:59.9 |
SkiErg |
|
View workout
|
02/25/23 |
3,510m |
15:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
01/26/23 |
4,776m |
20:00.0 |
2:05.6 |
SkiErg |
|
View workout
|
01/25/23 |
3,041m |
12:33.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|