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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James Walton

Log

Date Distance Time Pace Comments Action
01/25/23 279m 1:03.4 1:53.6 View workout
01/24/23 4,500m 18:50.8 2:05.6 View workout
01/24/23 1,500m 6:14.3 2:04.7 View workout
01/20/23 12,397m 25:00.0 2:00.9 View workout
01/19/23 4,000m 16:38.9 2:04.8 View workout
01/02/23 3,750m 14:27.5 1:55.6 View workout
12/27/22 2,535m 10:00.0 1:58.3 View workout
12/27/22 2,577m 10:00.0 1:56.4 View workout
12/26/22 8,620m 36:00.0 2:05.2 View workout
12/07/22 3,082m 13:00.0 2:06.5 View workout
12/07/22 3,403m 13:00.0 1:54.6 View workout
11/26/22 4,174m 17:30.0 2:05.7 View workout
10/03/22 4,500m 18:50.6 2:05.6 View workout
10/01/22 2,636m 12:00.0 2:16.5 View workout
09/26/22 3,263m 13:00.0 1:59.5 View workout
08/19/21 6,000m 26:45.9 2:13.8 View workout
08/18/21 4,000m 17:20.2 2:10.0 View workout
08/17/21 4,500m 19:27.3 2:09.7 View workout
08/16/21 5,997m 30:00.0 2:30.0 View workout
08/15/21 7,500m 35:42.1 2:22.8 View workout