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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Bonhomme

Log

Date Distance Time Pace Comments Action
07/31/22 1,989m 9:00.0 2:15.7

30/07/2022 workout #3 💪 - Free FPAviron Sessions
erg.zone

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07/31/22 2,044m 9:00.0 2:12.0

30/07/2022 workout #2 💪 - Free FPAviron Sessions
erg.zone

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07/31/22 2,023m 9:00.0 2:13.4

30/07/2022 workout #1 💪 - Free FPAviron Sessions
erg.zone

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07/31/22 1,784m 9:00.0 2:31.3

30/07/2022 warmup 🔥 - Free FPAviron Sessions
erg.zone

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07/28/22 1,716m 10:44.2 3:07.7

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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07/28/22 1,802m 10:00.0 2:46.4

10 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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07/28/22 100m 0:22.3 1:51.5

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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07/28/22 100m 0:22.3 1:51.5

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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07/28/22 778m 4:00.0 2:34.2

4 minutes - Row - Concept2 Rankings & Challenges
erg.zone

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07/28/22 1,942m 10:30.0 2:42.2

23/07/2022 warmup 🔥 - Free FPAviron Sessions
erg.zone

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07/23/22 42,195m 3:39:26.6 2:36.0

42,195 Meters - Marathon - Row - Concept2 Rankings & Challenges
erg.zone

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07/20/22 643m 4:00.0 3:06.6

16/07/2022 cooldown ❄️ - Free FPAviron Sessions
erg.zone

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07/20/22 2,106m 9:00.0 2:08.2

16/07/2022 workout 💪 - Free FPAviron Sessions
erg.zone

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07/20/22 2,096m 9:00.0 2:08.8

16/07/2022 workout 💪 - Free FPAviron Sessions
erg.zone

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07/20/22 1,435m 7:30.0 2:36.7

16/07/2022 warmup 🔥 - Free FPAviron Sessions
erg.zone

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07/13/22 584m 4:00.0 3:25.4

09/07/2022 cooldown ❄️ - Free FPAviron Sessions
erg.zone

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07/13/22 2,336m 10:00.0 2:08.4

09/07/2022 workout #2 💪 - Free FPAviron Sessions
erg.zone

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07/13/22 2,741m 12:30.0 2:16.8

09/07/2022 workout #1 💪 - Free FPAviron Sessions
erg.zone

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07/13/22 1,699m 9:00.0 2:38.9

09/07/2022 warmup 🔥 - Free FPAviron Sessions
erg.zone

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07/09/22 6,653m 30:00.0 2:15.2

30 minutes - Row - Concept2 Rankings & Challenges
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