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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mickaël COTEROT

Log

Date Distance Time Pace Comments Action
11/05/21 240m 1:08.0 2:21.6 View workout
11/05/21 60m 0:23.0 3:11.6 View workout
10/24/21 96m 6:23.0 33:14.7 View workout
10/24/21 99m 0:59.0 4:57.9 View workout
10/24/21 1,045m 5:01.0 2:24.0 View workout
10/24/21 29m 0:35.0 10:03.4 View workout
10/24/21 3,000m 14:32.9 2:25.4 View workout
10/24/21 1,002m 6:55.3 3:27.2 View workout
10/24/21 144m 0:46.0 2:39.7 View workout
06/25/21 8,000m 36:46.3 2:17.8 View workout
06/24/21 12,000m 55:46.7 2:19.4 View workout
06/22/21 6,000m 26:45.4 2:13.7 View workout
06/21/21 4,500m 20:12.6 2:14.7 View workout
06/06/21 12,000m 55:17.1 2:18.2

4 x 3000m / 4 min easy by KREW/LiveRowing

 View workout
05/29/21 16,000m 1:15:53.9 2:22.3

2 x 8000m / 5 min easy by KREW/LiveRowing

 View workout
05/28/21 12,000m 56:48.6 2:22.0

6 x 2000m / 2 min easy by KREW/LiveRowing

 View workout
05/27/21 500m 2:08.3 2:08.3

Perf. 500m by KREW/LiveRowing

 View workout
05/27/21 12,268m 1:00:00.0 2:26.7

Concept 2 workout

View workout
05/26/21 15,000m 1:09:13.9 2:18.4 View workout
05/25/21 12,000m 59:54.7 2:29.7 View workout