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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13 2024 Paris Olympics Rowing Roundup

Bo Thomassen

Log

Date Distance Time Pace Comments Action
07/23/24 10,000m 42:37.3 2:07.8 View workout
02/23/24 10,000m 45:32.9 2:16.6 View workout
02/23/24 75m 0:37.4 4:09.3 View workout
10/19/23 10,000m 43:57.1 2:11.8 View workout
07/13/23 10,015m 44:40.9 2:13.8

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
07/11/23 7,038m 32:06.8 2:16.8

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

 View workout
07/06/23 11,096m 49:31.0 2:13.8

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

 View workout
05/01/23 10,000m 44:48.4 2:14.4 View workout
01/30/23 5,000m 21:30.7 2:09.0 View workout
12/28/22 10,000m 43:59.2 2:11.9 View workout
10/26/22 10,000m 43:26.1 2:10.3 View workout
08/30/22 10,000m 43:31.4 2:10.5 View workout
08/28/22 5,000m 20:13.4 2:01.3 View workout
06/13/22 10,000m 42:58.0 2:08.9 View workout
03/23/22 10,000m 40:57.3 2:02.8 View workout
02/27/22 10,000m 41:42.9 2:05.1 View workout
02/07/22 10,000m 42:05.2 2:06.2 View workout
02/01/22 10,000m 42:14.4 2:06.7 View workout
01/30/22 10,000m 43:23.0 2:10.1 View workout
12/31/21 10,000m 41:39.4 2:04.9 View workout