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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Christopher Barclay

Log

Date Distance Time Pace Comments Action
07/22/21 2,134m 10:00.0 2:20.5 View workout
07/20/21 2,064m 10:00.0 2:25.3 View workout
06/19/21 1,900m 9:13.4 2:25.6 View workout
05/27/21 1,109m 5:00.0 2:15.2 View workout
05/25/21 1,076m 5:00.0 2:19.4 View workout
04/26/21 1,500m 6:19.6 2:06.5 View workout
04/21/21 1,500m 6:29.0 2:09.6 View workout
04/19/21 1,500m 6:19.0 2:06.3 View workout
04/16/21 1,020m 5:32.1 2:42.7 View workout
04/16/21 1,500m 6:17.2 2:05.7 View workout
04/12/21 2,500m 10:58.2 2:11.6 View workout
04/03/21 3,000m 12:55.7 2:09.2 View workout
04/02/21 2,000m 9:16.4 2:19.1 View workout
04/01/21 1,018m 4:42.1 2:18.5 View workout
03/23/21 3,000m 13:45.6 2:17.6 View workout