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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Christopher Barclay

Log

Date Distance Time Pace Comments Action
03/27/23 5,000m 20:21.0 2:02.1 View workout
03/26/23 5,000m 24:38.8 2:27.8 View workout
03/25/23 5,000m 21:15.1 2:07.5 View workout
03/24/23 5,000m 24:37.8 2:27.7 View workout
03/23/23 5,000m 27:22.4 2:44.2 View workout
03/22/23 5,000m 23:59.8 2:23.9 View workout
03/21/23 5,000m 27:59.7 2:47.9 View workout
03/20/23 5,000m 28:14.8 2:49.4 View workout
03/19/23 5,000m 26:43.5 2:40.3 View workout
03/16/23 5,000m 22:53.3 2:17.3 View workout
03/15/23 5,000m 22:45.8 2:16.5 View workout
03/14/23 5,000m 22:08.6 2:12.8 View workout
03/13/23 5,000m 23:01.2 2:18.1 View workout
03/12/23 5,000m 22:20.6 2:14.0 View workout
03/11/23 5,000m 21:41.1 2:10.1 View workout
03/10/23 5,000m 20:58.5 2:05.8 View workout
03/09/23 5,000m 21:01.4 2:06.1 View workout
03/08/23 5,000m 23:07.6 2:18.7 View workout
03/07/23 5,000m 21:03.9 2:06.3 View workout
03/06/23 5,000m 20:49.6 2:04.9 View workout