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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Christopher Barclay

Log

Date Distance Time Pace Comments Action
04/19/23 2,328m 10:00.0 2:08.8 View workout
04/17/23 2,311m 10:00.0 2:09.8 View workout
04/15/23 15,000m 1:05:40.1 2:11.3 View workout
04/14/23 14,000m 1:03:23.6 2:15.8 View workout
04/13/23 13,000m 57:12.9 2:12.0 View workout
04/12/23 3,000m 13:42.3 2:17.0 View workout
04/12/23 2,200m 9:57.1 2:15.7 View workout
04/12/23 6,804m 30:00.0 2:12.2 View workout
04/11/23 3,000m 13:09.8 2:11.6 View workout
04/11/23 8,000m 33:26.9 2:05.4 View workout
04/10/23 10,000m 43:12.8 2:09.6 View workout
04/09/23 9,000m 38:54.2 2:09.6 View workout
04/08/23 8,000m 36:55.1 2:18.4 View workout
04/07/23 7,000m 30:43.7 2:11.6 View workout
04/06/23 6,000m 27:12.3 2:16.0 View workout
04/05/23 5,000m 24:32.6 2:27.2 View workout
04/04/23 4,100m 21:22.0 2:36.3 View workout
04/03/23 3,100m 13:56.4 2:14.9 View workout
04/02/23 2,100m 9:27.1 2:15.0 View workout
04/01/23 1,021m 4:35.0 2:14.6 View workout