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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
03/02/22 1,275m 6:06.3 2:23.6 View workout
03/01/22 523m 2:48.6 2:41.1 View workout
03/01/22 7,800m 34:12.8 2:11.5 View workout
03/01/22 1,243m 6:10.2 2:28.9 View workout
02/28/22 519m 2:47.9 2:41.7 View workout
02/28/22 7,847m 34:24.8 2:11.5 View workout
02/28/22 1,254m 6:07.9 2:26.6 View workout
02/24/22 523m 2:40.3 2:33.2 View workout
02/24/22 500m 2:07.6 2:07.6 View workout
02/24/22 500m 2:11.1 2:11.1 View workout
02/24/22 6,884m 30:00.0 2:10.7 View workout
02/24/22 1,250m 6:06.1 2:26.4 View workout
02/23/22 522m 2:38.4 2:31.7 View workout
02/23/22 1,500m 6:42.3 2:14.1 View workout
02/23/22 7,000m 30:20.4 2:10.0 View workout
02/23/22 1,222m 6:06.3 2:29.8 View workout
02/22/22 515m 2:41.2 2:36.5 View workout
02/22/22 9,183m 41:11.3 2:14.5 View workout
02/21/22 516m 2:47.5 2:42.3 View workout
02/21/22 8,182m 36:40.7 2:14.4 View workout